DIGITAL STUDIO
NOT SURE WHERE TO START?
FREQUENTLY ASKED QUESTIONS
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The unlimited membership includes access to all recorded classes. Every Friday, you’ll receive an email with a customized workout plan so you know exactly what classes to do for the following week for optimal results.
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If you’re new to working out or coming back from a hiatus, don’t stress! Check out the Slow Sculpt section in the digital studio. These classes move at a more gentle pace and are ideal to focus on form, breath, and foundations.
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When you log in for the first time, go to the classes page > select any class > login > forgot password. You’ll receive an email to reset your password and then you will be able to login and access all content.